Functional Intermediate

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30:25
Fitness Boxing Workout
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26:27
Mini Ball Workout
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22:39
Functional Training using the Gliding Discs
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23:31
3 in 1 Boxing Workout
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21:23
Fitball Circuit
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21:27
Total body suspension training
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22:40
Legs and core Band workout
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21:18
Fat burning no jumping workout with gliding discs
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23:23
Full Body HIIT- Home Workout – No equipment
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25:14
Arm & Shoulder Workout For Toned Arms at Home
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29:35
Cross Training
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18:34
Full Body Chair Workout
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9:50
Quik-Fire Full Body Workout
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17:55
Boxing Workout
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25:04
EMOM WORKOUT
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12:19
EMOM Workout
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1:57
5 min Plank Challenge !
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2¨16
6 Ασκήσεις για τέλεια πόδια !
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11:37
Work your Balance
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10:23
Standing ABS
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12:24
Stairs Workout
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19:52
8 Exercises for Perfect Legs
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4:51
Full Body Intense Workout
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16:52
Full Body Circuit Training
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6:42
5 Exercises for Perfect Abs !
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29:00
Body Weight HIIT

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